The 5 Major Benefits of Journaling

• 27 Feb 2022
• Jerra Mitchell

To be misunderstood is very isolating, and it makes you feel like you're wasting your time when you DO decide to speak up...right?! See, that's why journaling is so important. When done on a regular basis, journaling can provide these 5 benefits:

Heal Your Inner Child Before You Have A Child

• 14 Feb 2022
• Jerra Mitchell

In a recent Instagram post, we described that some women choose not to have children because they're still healing from their inner child wounds. Shoot...is wise to mention that some women probably HAVEN'T healed their inner child yet...

I LOVE Being An Auntie. I Don't Need To Be A Mommy.

• 03 Feb 2022
• Jerra Mitchell

Check this out: I spent quality time with my nephew the last time I visted Atlanta, and asked him if he wanted to meditate before bed. With curiosity in his eyes, Cameron said, "Sure." I found my favorite guided meditation video on YouTube, we sat Indian-style, closed our eyes, and took a deep breath before getting started...

Selfish VS Self-Aware

• 26 Jan 2022
• Jerra Mitchell

The biggest misconception people make about childfree women is that we're "selfish." That's SO not the case! In fact, I believe women who consciously make the choice NOT to have children are the most selfless people. Here's why...

You're Damned If You Do, & Damned If You Don't...

• 05 Jan 2022
• Jerra Mitchell

People will always have an opinion about something. If you don't have children, they'll say you NEED to have at least one. If you have one child, they'll try to persuade you to have ANOTHER one. I

Childfree Chronicles: Why I Moved To Phoenix, AZ

• 03 Jan 2022
• Jerra Mitchell



Crazy thing is...I've actually never visited Phoenix prior to moving here...I just knew in my spirit this was the place for me.